{"product_id":"practical-weight-loss-guide","title":"The Practical Weight-Loss Guide","description":"\u003cp\u003eA practical, 93-page English PDF guide to building a sustainable weight-loss routine. Learn the movements, choose a manageable training plan and explore everyday meal ideas.\u003c\/p\u003e\u003ch2\u003eWhat's inside\u003c\/h2\u003e\u003cul\u003e\n\n\u003cli\u003e40 gym exercises and 20 equipment-free home exercises.\u003c\/li\u003e\n\n\u003cli\u003eWritten setup and movement instructions, breathing cues, common mistakes and easier options.\u003c\/li\u003e\n\n\u003cli\u003eTwo-day gym and home plans, a four-week starting framework and a printable training log.\u003c\/li\u003e\n\n\u003cli\u003eNutrition foundations and 12 recipes with estimated nutrition.\u003c\/li\u003e\n\n\u003cli\u003eClickable navigation and references for further learning.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e one English PDF, 93 pages including the cover. Digital product only; no printed book or video coaching. Ingredient quantities use grams and millilitres.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eComplete your collection:\u003c\/strong\u003e get this guide and the 40-recipe companion together for €39, instead of €58 when bought separately.\u003c\/p\u003e\u003cp\u003eGeneral education for adults, not personalised medical, dietary or training advice. Individual needs and results vary. No specific weight-loss result is guaranteed.\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"Default Title","offer_id":59301348507996,"sku":"WL-GUIDE-PDF","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/8300\/9372\/files\/weight-loss-guide-cream-cover.png?v=1790798525","url":"https:\/\/weightlosstarter.myshopify.com\/products\/practical-weight-loss-guide","provider":"Ma boutique","version":"1.0","type":"link"}